Topic 1

Getting Started

• Workshop Objectives

Topic 2

Understanding Coaching and Mentoring

• What is Coaching?
• What is Mentoring?
• The similarities between Coaching and Mentoring
• The differences between Coaching and Mentoring

Topic 3

Coaching and Mentoring using REACH

• Understanding my style

Topic 4

Building an Effective Coaching Relationship

• Building Trust

Topic 5

The GROW Coaching Model

• Introducing the GROW Model

Topic 6

Coaching Skills

• Setting Goals
• Listening Skills
• Questioning Skills
• Feedback

Topic 7

Adapting the GROW Model for Mentoring

• Advantages of Mentoring

Topic 8

The Mentoring Process

• Mentoring Model

Topic 9

Wrapping it Up

• Creating an Action Plan