Topic 1

EQ – A Passing Fad?

• The Power of Emotions
• The Limbic System
• Useful Models of Emotional Intelligence
• Reflection

Topic 2

I Feel therefore I Am

• Tuning In to Your Own Emotions
• Johari Window
• Self-Control
• Resilience
• Reflection

Topic 3

The Emotions of Others

• Interpersonal skills
• Social Awareness and Empathy
• Emotions and Culture
• Reflection

Topic 4

Emotions @ Work

• Influencing Others
• Having Difficult Conversations
• Dealing with Change
• Toxic Workplaces and Emotional Intelligence
• Reflection

Topic 5

The Dark side

• Manipulation
• Emotional Honesty
• Reflection

Topic 6

Leading and Emotions

• Leadership and Emotional Intelligence
• Emotional Agility
• Cultivating EI in organisations
• Reflection

Topic 7

Reflections

• Create an Action Plan
• Accountability = Action
• References