Course Content
Employee Engagement Training
    About Lesson

    After completing this course, participants will have learned to:

    Topic 1

    Getting Started

    • Workshop Objectives
    • Pre-Assignment Review

    Topic 2

    Attention Zones Model

    • Reactive Zone
    • Proactive Zone
    • Distracted Zone
    • Wasteful Zone
    • Case Study

    Topic 3

    Introduction to Employee Engagement

    • What Is Employee Engagement?
    • Stop Thinking and Pay Attention!
    • What Is Mushin?
    • What is Xin Yi (Heart Minded)?

    Topic 4

    SMART Goals

    • The Three P’s
    • The SMART Way
    • Prioritizing
    • Evaluating and Adapting

    Topic 5

    Types of Attention

    • Focused Attention
    • Sustained Attention
    • Selective Attention
    • Alternating Attention
    • Attention CEO
    • Attentional Blink

    Topic 6

    Keeping Yourself Focused

    • The One Minute Rule
    • The Five Minute Rule
    • What to Do When You Feel Overwhelmed

    Topic 7

    Strategies for Goal Setting

    • Listening to Your Emotions
    • Prioritizing
    • Re-Gating

    Topic 8

    Procrastination

    • Why We Procrastinate
    • Nine Ways to Overcome Procrastination
    • Eat That Frog

    Topic 9

    Meditation

    • Beta
    • Alpha
    • Theta
    • Delta
    • Gamma

    Topic 10

    Prioritizing Your Time

    • The 80/20 Rule
    • The Urgent / Important Matrix
    • Being Assertive
    • Creating a Productivity Journal
    • The Glass Jar: Rocks, Pebbles, Sand and Water

    Topic 11

    Training Your Attention

    • Mushin
    • Meditation
    • Focus Execute
    • Visualization
    • Case Study

    Topic 12

    Wrapping Up

      • Words from the Wise